Updated: Mar 8
The idea behind this is that you are creating water that is "Alive". In order to make the water come alive, we need to add salt, not just any table salt, using Himalayan Crystal Salt or Pink Salt, is important.
This sort of salt does not burden our bodies in the way other salts do. It contains about 84 minerals and elements needed by our bodies, compared to table salt containing 97.5% sodium chloride.
When these two elements of salt and water connect, the geometric structure of the water actually changes. The water has a negative pole which is then surrounded by the positive ions from the salt and vice-versa, the salt's negative ions are surrounded by the water's positive ions, creating this new 3rd dimension. Both help to liberate each other and reach a higher form of energy. Think of it as an Elixir of Life, a source of health and power. Sodium is responsible for aiding in the transportation of water to the body's cells.
The interaction of salt and water when consumed creates a vibration pattern in our bodies that is sustained over 24 hours. This concoction should be drunk first thing in the morning, prior to anything else. Our bodies just fasted for eight or more hours, therefore, it needs to be hydrated. Our brain is made up of 73% water, and hydration first thing in the morning is vital.
Keep in mind, coffee may actually reduce the benefit of drinking Sole water due to its acidic nature. The Sole water in itself will balance the body's pH level, actually preventing excess water retention and premature aging.
The other benefits that may be experienced are:
Detoxifies the body, helps flush toxins
Stimulates the metabolism
Increases immune function
May dissolve and eliminate sediments, which can cause kidney stones, gallbladder stones, and various forms of rheumatism
Clears up skin issues, such as psoriasis and eczema
Balances blood sugar levels; a necessary element for diabetics
Clears the lungs of sticky phlegm and mucus plugs
Can regulate blood pressure
Here's how to easily make your own Sole Water: 1. Begin with the highest quality Himalayan Crystal Salt you can acquire. You can use it in the form of stones or smaller crystals.
2. Take a small glass jar with a tight closing plastic (non-metal) lid, and fill it about a quarter or halfway with the salt crystals.
3. Fill the jar with quality spring or filtered water, close the lid, and shake.
4. Let it sit for approximately 24 hours. 5. After 24 hours, take a peek. If you do not see any salt, this means the salt has completely dissolved. If this is the case, you must add more salt crystals until the water does not have the ability to absorb any more salt. We are aiming for fully salt-saturated water. Continue to add salt until it no longer gets absorbed by the water. When this has happened, you will see salt sitting at the bottom of the glass jar as in the image below:
This means your water is 26% saturated, and now chemically stable. This process can be repeated as the water gets depleted, simply add more spring or filtered water, and ensure the salt is visible at the bottom of the jar after it has settled. As the salt gets low add more, shake, and let it sit once again until settled. 6. Each morning take 1 to 1.5 teaspoons of this Sole water and add it to an 8-ounce glass of spring or filtered water and drink before eating or drinking anything else. NOTE: For added potassium, vitamin C, and better absorption squeeze in fresh, organic lemon juice or add organic 100% lemon juice available in glass bottles sold in your local grocery store. Your body needs about 3,500 mg of potassium per day. Lemons are a great source of this vital macromineral providing 138 mg of potassium per 100 grams of lemon. This concoction may help those who are prone to leg cramps!
Let your body and cells absorb the delicate balance of this living water, capture the ancient energy and regenerate your body!