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Meet The Murrays

We often call ourselves Team Murray, whether we are competing together on the pickleball courts or helping couples crush their goals, we both have a passion for life, a desire to help others, enjoy encouraging each other, and keep each other, as well as, our clients accountable. We use our individual strengths to build programs that work well for individuals, couples, and families. 


Our goal is to help develop a lasting lifestyle, not a fad, not a diet. We meet clients where they currently are and help them achieve their desired goals. Our main focus is YOU. Many of us work so hard daily for our family, friends, and community, we often overlook ourselves and our needs until it is too late. We are here to change that and give you your health back so that you can enjoy the rest of your life.

Listen to our latest interview on The Man Up Already Podcast with John C. Puritz

Our Mission

Our mission is to help couples and individuals develop a healthy lifestyle, increase longevity and overall wellness through nutrition, mindset, and movement. Our belief is that every person is individual, therefore; each person's journey is unique to them. 


Our focus is YOU! Our goal is to ensure you are provided with all the tools that will help you achieve your OPTIMAL health, anti-aging, and wellness goals. Individual data is the most powerful tool you can use to discover the root cause and begin to heal. Through lab testing, we can discover the root of the issues holding you back and set you on a path to success with the correct protocols.

Our goal is to ensure you are well cared for and provided all the tools you need to gain a healthy body, mind, and soul.


Reach out for your complimentary consultation, together let’s discover how we can best serve your needs.